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Nutrition with PCOS/PMOS
To understand what effect reducing carbohydrate intake might have on PCOS, or where the idea of this more restrictive diet comes from, it is first important to gain a better understanding of the condition. It can manifest itself in a wide variety of ways. Whilst some symptoms are very specific and typical of the condition, others are very non-specific and difficult to attribute to it. For this reason, blanket recommendations regarding calorie or carbohydrate restriction shoul

Peter Messner BBSc
4 days ago8 min read
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